Comfortable, breathable clothing that allows for a full range of motion is ideal. Most people wear leggings or shorts and a fitted top.
While we provide mats for your convenience, many students prefer to bring their own for personal hygiene and comfort. Feel free to use ours or yours!
Absolutely! We offer several beginner-friendly classes and our instructors are skilled at providing modifications for all levels, ensuring a safe and welcoming start.
Consistency is key. Even 2-3 times a week can bring significant positive changes. Listen to your body and find a rhythm that works for you.
Virentte is a dedicated yoga studio in Thailand, committed to fostering well-being through mindful movement and community. We offer diverse classes, expert instruction, and a serene space for all to explore their yoga journey, cultivate inner peace, and enhance vitality.